What is a recommended approach to address vibrations exposure for CMV drivers?

Implementing regular breaks is a recommended approach to address vibrations exposure for CMV drivers because it helps mitigate the effects of prolonged exposure to vibrations encountered while operating a commercial motor vehicle. Continuous exposure to vibrations can lead to health issues, including discomfort, musculoskeletal disorders, and fatigue, which can impair a driver's performance and safety.

By incorporating regular breaks into a driving schedule, drivers have the opportunity to step away from the vibrating environment of the cab, allowing their bodies to rest and recover. This practice not only alleviates the physical stress associated with vibrations but also helps maintain focus and alertness, which are crucial for safe driving.

While increasing driving hours may lead to more extensive exposure to vibrations, and weight lifting or diet plans do not directly address the discomfort or health risks associated with vibrational exposure, taking regular breaks is a practical and effective strategy that promotes the overall well-being and safety of CMV drivers.